Feel great about yourself
Feeling Healthy Wellness Hub
With the support and advice of our Naturopath Rosanna Mosca, physical symptoms are examined, as well as the influence of lifestyle factors and emotions on the person’s whole health.
New Client Offer
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Live a little
Sports, remedial, relaxation and more. Edmore Mahleka, the caring and experienced massage therapist provides effective, safe and tailored treatments to help each patient relax and improve their health and well being.
What They Say
I would like to take this opportunity to thank you for helping me prepare for my pregnancy, throughout my pregnancy and with the birth of my beautiful heathy baby boy. I believe it has made a huge difference in my life and would highly recommend your services to my friends and family.
I am so happy I chose to do the 3 week detox at ‘Feeling Healthy’. This is one of the best things I have ever done for my body! In the past I have had a lot of stomach problems but when I was on this detox I had no such problems.
I wanted to express our sincere gratitude for your emotional and physical support during my pregnancy. I would always look forward to our monthly hypnobirthing sessions as lovely relaxing retreats and I am a true believer in the power of these techniques after being blessed with really positive memories of the birth of our first child in April.
When I first began seeing Rosanna my life was a mess. I was stuck in an unhappy marriage, I was overweight, had a serious work related back injury, generally felt miserable and uninspired and was struggling to get my business off the ground. After only two weeks seeing Rosanna my wife and I agreed to separate on amicable terms and remain close friends to this day. I immediately began losing weight slowly and steadily while actually doing less exercise! From being in constant pain, my back improved and above all else I felt better and more confident in myself.
One half-hour treatment of Thought Field Therapy with Rosanna and all cravings, desire, and need for chocolate were gone! – I can’t believe it was so simple and so easy.
I booked in for a massage last night through your website, which was super easy and accessible. With not having been to Feeling Healthy before I was just after a massage to help relive my back pain. I got so much more. New techniques I have never had anyone use on me before that most certainly gave me movement I haven’t had in ages. I also had the best sleep last night which also hasn’t happened in ages and can only put it down to Edmore.
Two weeks ago I start taking a low dose of GABA an hour before bed. Not only have I slept every one of those fourteen nights, I have fallen asleep in under half an hour each time. I have also been able to fall back asleep after getting up to the children during the night. Even during periods of anxiety, it has still been effective. I am relieved to finally have something that works, that is not harmful or addictive.
I had a real fear of flying. The strange thing was the more I flew the worse I got. I had seen Rosanna Mosca previously for a couple of Thought Field Therapy sessions relating to another issue and had great results so I put my faith in her once again. I can’t believe how successful my TFT session was. Something that is so simple, quick and painless has given me a new found freedom. The outcome was amazing. The sick feeling and the churning in my stomach just began easing bit by bit with each sequence Rosanna did. I am now flying regularly to Auckland without even a hint of anxiousness, and I might add, I am on the plane on my own. I could never ever have done that.
I am 29 years old and have been working through depression most of my adult life, after a less than perfect upbringing. Join the club, hey! Rosanna Mosca has been my therapist for around 7 months and since seeing her, I certainly have noticed a marked improvement in my thought processes and everyday attitude towards life. She has given me the tools to be genuinely happy!
I would like to take this opportunity to not only recommend the amazing work of Rosanna Mosca, but to thank her for changing my life. I have had a medical/needle phobia for nearly all of my life (as far back as I can remember). Rosanna’s name was suggested to me and so off I went for an appointment. After just one session of thought field therapy with Rosanna, I headed to have a blood test. I was so used to having the feeling of fear eat me up before something like this, that I wasn’t sure how to feel. I actually slept the night before ( a first!) and then had to wait for almost half an hour in the waiting room, a notion that would have made me fill with dread and most likely leave in the past, but I had a calmness that had never occurred before. Through the work I have done with Rosanna, this has all been achievable to the amazement of family, friends and doctors who know me.
Thank you to Feeling Healthy! – Never in my wildest dreams would I have ever thought I could run 2km let along 15km! Who would have ever thought by just getting a massage I would be changing the direction of the most important thing in my life “MY HEALTH & FITNESS”. Over a few visits Edmore tried to convince me to take baby steps and challenge myself to be able to obtain weight loss and fitness goals that I wanted to achieve. The best thing that then happened for me was the Weight Loss Blast course run by Rosanna. I can’t thank Edmore and Rosanna for all the new tools they have taught me and always going that one step more than they have to! I have no hesitation in recommending “Feeling Healthy” to anyone. And at the young age of 53 you can still learn great things for a better healthy life style, with the right people around you to help you with your journey.
Robert and Olga
My wife and I made the decision to ‘get healthy’ as we were unhappy with our bodies, how food was consuming our lives and in a rut. 5 months on my wife has lost 14 kilos and I 20, with drastic reductions in body fat, increase in muscle mass, energy, happiness and love for each other. I cannot recommend to other partners the power of doing it as a team. Outside of ourselves, our relationships with those around us has improved considerably. We are rebooted, reignited and ultra positive about the future. Rosanna will change your lives for the better whilst providing education and guidance along the way. All you have to do is care about yourself enough to do it. You deserve it.
Rosanna, I’d like to thank you so much for helping me conquer my biggest fear in life – blood. After a lifetime of anxiety about blood test, pin pricks, cuts and injuries, even thinking and talking about blood made me feel extremely anxious and want to faint. I am so proud to say that after just two Thought Field Therapy (TFT) sessions with you, I have conquered it. It feels incredibly liberating to know that I no longer have to go out of my way to avoid seeing, thinking or talking about blood. Thank you again for helping me move forward with this part of my life!
I was sceptical that the TFT method would work on my fear of heights which I have had all my life. It is stopped me from doing lots of things I would have otherwise enjoyed as well as well as making many day to day things such as going up escalators difficult due to the anxiety. I did the TFT method specifically for my fear of heights. It took about 20 minutes. I hadn’t tested whether it worked until about 2 weeks later when I went on a ski trip. I was pleasantly surprised that TFT actually worked! I then tested it out in other circumstances; in tall buildings looking down to the street, walking on a high bridge/pier and looking down to the water and amazingly, the good results have remained effective and I no longer fear heights!!!! Thank you Rosanna for your help and guidance with the TFT technique which I highly recommend.
This is a big thank you to Rosanna for your amazing guidance and support through my recent health journey. Initially I came to Rosanna for both myself and my toddler as we’d experienced over six months of constant sickness. I was feeling exhausted all the time and had problems losing weight. Things weren’t right but I didn’t know where to start. It only took one consultation with Rosanna and within the week I started feeling improvements. I couldn’t believe it! After some time, my improvements started to plateau but I knew I could feel better. Rosanna recommended a detox. I feel like a different person these days. I lost 5kgs on the detox which is back to my pre-pregnancy weight, I have a lot more energy and it’s made a huge difference to the health of our whole family. I can’t thank Rosanna enough.
The first time we took Jasper to a Wiggles concert, he sat frozen in our laps the entire time. He did not clap, bop, dance, sing-along. We noticed this became a bit of trait of his. He did hi-dee-ho music classes at childcare and would sit and watch the other children. At home we would try to include him in singing silly songs or dancing and he would always refuse. This year they held a concert at his Kinder and Jasper was the only child that did not sing. He glanced around embarrassed by the whole display. A few weeks ago we began Sleep Talk with him, figuring we had absolutely nothing to lose. Two weeks after commencing, Jasper’s school that he will attending next year held a concert in which they invited the future preps to get up and sing Jingle Bells with the teachers. Jasper lined up with the other children, went up onto a stage without knowing anyone, and sang in front of a massive crowd of parents and kids. I still get goose bumps when I think about it. If that newfound confidence is a result of two weeks of Sleep Talk then we will most certainly be continuing with it.
Diane and Family
I wanted to let you know how ecstatic we are with the results from using Sleep Talk Children technique on our daughter Isabella. Isabella has struggled severely with separation anxiety since her days at kinder, she is now 9 years old. She has struggled with school drop off’s since Prep and she is now in Year 3. I am so thankful that we came and saw Rosanna earlier this year and she suggested we do the Sleep Talk Children technique. It has been a good 3 months using your technique and we are amazed. Isabella is happy in the morning, gives me a kiss and walks into her class and starts chatting with her friends, wow! She talks about school and her friends all the time and just seems very content and settled. I asked her recently why she thought she was doing so well at school drop off and she said she didn’t know, she just felt different. Thank you from the bottom of my heart Rosanna, you have changed our lives forever.