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November 28, 2017

Creating a Stress-Free Holiday

The Christmas holidays and festive season is fast approaching. It can also be a time of year that’s known for its busy nature, that can lead to quite a load of stress. After all, you likely have several invitations to parties and functions to attend, end of school activities, dancing […]
October 28, 2017

Why Organic vs Non-Organic Food is Better for Children’s Health

By Rebecca Screen – Naturopath, Health Coach & That Sugar Ambassador When you buy certified organic children’s food for your little and most precious ones, you know you are buying pure, healthy, nutritious and delicious food, with no nasty chemicals. Organic food is how Mother Nature intended – grown, processed […]
September 26, 2017

Don’t let your hormones rule your life

Is your body out of control every month?  Do you feel like your hormones are out of balance?  Well, you are not alone. I see hormonal imbalances in my patients every day, particularly the hormones associated with thyroid, ovaries, adrenals and the pancreas.  If your hormones are out of balance […]
September 8, 2017

5 Reasons why seeing a Naturopath could be the best thing you’ll do all year

Naturopathy utilises the body’s inherent ability to heal itself whilst incorporating nutritional medicine, herbal medicine and dietary analysis and advice in order to treat many health conditions. Here are 5 reasons why booking in to see a Naturopath will be the best first step you take in starting your health […]