June 6, 2017

Could you be suffering from Sub-Clinical Hypothyroidism?

Every day thousands of people receive their blood tests results and are greeted with the wonderful news that their thyroid is perfect. Their TSH (Thyroid Stimulating Hormone) levels are within range and no further action needs to be taken. TSH is frequently tested as a barometer of Thyroid health when […]
May 19, 2017
naturopath yarraville

Staying Healthy in a Toxic Environment

There’s no doubt that living or working in a thriving city such as Melbourne is fantastic. But as with all cities, it comes at a cost to your health. Naturopath Yarraville Every day we are exposed to pollution from trucks and buses not to mention invisable exposure to electromagnetic fields […]
April 27, 2017

I’ve lost weight but my clothes don’t feel any looser, is there a reason for this?

Weight loss is a common topic everyone talks about and even tries to achieve, but for those that are trying to lose weight what type of ‘weight’ are they actually losing? What is weight loss really? Recently I attended a seminar, ‘Fat loss not Weight Loss’, and early in the […]
April 18, 2017
naturopath Yarraville

Coping with the Autumn Weather

Coping with the change in weather Autumn is already here, although it sure doesn’t feel like it with the 30 degrees days we’ve started this season with. The weather has finally started to cool down and we even got a bit of rain to finally kick start the season, but […]