May 31, 2016

Massage Therapy – Prevention and Benefits

What is Massage Therapy? Put simply, massage therapy is the manipulation of soft body tissues including muscles, connective tissue, tendons and ligaments. Many people seek massage therapy for a variety of reasons – to reduce pain, stress or anxiety, relax muscles, rehabilitate injuries, enhance their athletic performance or to alleviate the […]
May 27, 2016
healthy eating Yarraville

Edmores Banana Berry Spice Smoothie – Healthy Eating Yarraville

Start your day the right way! This smoothie is particularly special because of its very high antioxidant content. The raspberries and strawberries, like all berries, contain a huge amount of anti-aging antioxidants. Then add a touch of two of the most healing spices available to us and you boost the […]
May 16, 2016

Treating Autoimmunity

Your body has an immune system designed to protect you from bacteria, viruses, toxins and allergens.  Thereby protecting you from disease and infection.  However, with an autoimmunity disease such as Rheumatoid Arthritis, Coeliac Disease or Grave’s Disease, your immune system cannot tell the difference between your own healthy body tissue and […]
April 26, 2016

Walking to improve poverty and injustice around the world

Whilst most of us were strolling off to work last Friday, coffee in hand, dreaming of the weekend to be here, Feeling Healthy’s clients, Kerrie Hick and Joanna Leece and their fellow team members, Jim Downey and Stella Avramopoulos, set off on the gruelling 100km Oxfam Trailwalker. With the support […]