October 5, 2018

Naturopathy for Preconception care

Our naturopaths are particularly enthusiastic about providing expert preconception care for prospective parents. Preconception care is the ultimate in the naturopathic philosophy: “prevention is better than cure”. Ensuring your preconception health is at its best means you will experience less health problems during your pregnancy and give a much better […]
July 31, 2018
yarraville naturopath healthy eating

Greek Yoghurt, Lemon and Chia Seed Pancakes

Winter is the perfect time to enjoy a healthy but indulgent feeling treat and we think these pancakes tick all the boxes. Light and fluffy with no hidden nasties they make a great breakfast or pudding. Top with your favourite fruits and a drizzle of yogurt and honey. INGREDIENTS Dry […]
June 28, 2018
feeling healthy sick naturopath Yarraville

Should I see a Naturopath when I’m sick?

Should I see a Naturopath when I’m feeling unwell with gastro, a cold or flu or just feeling generally bleurgh in this cold winter weather? We get asked this question a lot at Feeling Healthy and the answer is a resounding YES, most definitely. If anything seeing a Naturopath when […]
June 27, 2018
FODMAPS Yarraville Naturopath

FODMAP – What is it and what does it mean for you?

Is the FODMAP diet the answer to your Irritable Bowel Syndrome (IBS) or is there something else underlying your digestive woes? FODMAP diets exclude dietary Fructose (some fruits sugars) and Fructans (some vegetables), Fructooligosacharrides (probiotics and fermented foods), Galactans (some beans/lentils) and Polyols (alcohol sugars and sweeteners). Low FODMAP diets […]