Naturopathy

June 28, 2018
feeling healthy sick naturopath Yarraville

Should I see a Naturopath when I’m sick?

Should I see a Naturopath when I’m feeling unwell with gastro, a cold or flu or just feeling generally bleurgh in this cold winter weather? We get asked this question a lot at Feeling Healthy and the answer is a resounding YES, most definitely. If anything seeing a Naturopath when […]
June 27, 2018
FODMAPS Yarraville Naturopath

FODMAP – What is it and what does it mean for you?

Is the FODMAP diet the answer to your Irritable Bowel Syndrome (IBS) or is there something else underlying your digestive woes? FODMAP diets exclude dietary Fructose (some fruits sugars) and Fructans (some vegetables), Fructooligosacharrides (probiotics and fermented foods), Galactans (some beans/lentils) and Polyols (alcohol sugars and sweeteners). Low FODMAP diets […]
May 29, 2018
feeling healthy sick naturopath Yarraville

5 Winter Immune Boosting Tips

Achieve winter wellness with these 5 immune boosting tips Disclaimer: Please note this advice is general in nature and it’s recommended that you consult with your natural healthcare practitioner for an individually tailored treatment plan. Building yourself up for winter is by far the best strategy for staying healthy throughout […]
May 28, 2018

Belly Warming Chickpea Curry

Swap out the boring soups this winter for something more hearty like this delicious Chickpea Curry. Warm yourself up from the inside and stay fuller for longer! Method: Peel and finely chop the onions, drain and rinse the chickpeas and finely slice the green chillies. Heat the oil in a […]