Naturopathy

January 18, 2017
Naturopathy yarraville

Mango, Peach and Ginger Smoothie

Naturopathy Yarraville This delicious smoothie is quick and easy to make and makes the most of the beautiful mangoes and peaches currently in season. A great way to start the day. Ingredients Serves 1 1/2 Mango cored and diced 1 Small peach, sliced 2 Medjool dates, pitted 1 Teaspoon grated […]
December 12, 2016
Naturopath Yarraville

Christmas wouldn’t be the same without…

 Naturopath Lebkuchen.  A traditional German baked Christmas treat, similar to gingerbread.  However, our family twist, of no mixed peel and adding jam and chocolate, makes it a very decadent treat to enjoy only at Christmas time.  I first discovered this delicious recipe whilst at high school and doing cooking classes.  […]
October 18, 2016
hayfever naturally

Beat Hayfever Naturally

Yeah, Spring is here! For hayfever sufferers it can be an unwanted time of the year.  I remember times when I couldn’t even open my front door on a windy day, as I knew it would flare up my runny nose, sneezing and itchy eyes . Today, under such circumstances, I […]
July 12, 2016
naturopathy Yarraville

Ricotta Muffins – Delicious and Sugar Free

Naturopath Yarraville Ingredients Butter, for greasing and frying 4 bacon rashers, chopped 100g mushrooms, roughly chopped 250g fresh ricotta, drained 2 free-range eggs 1 tbs thyme leaves makes 6 Method Preheat the oven to 180°C. Grease a 6-hole muffin tray and set aside. In a large frying pan, melt a […]