Ricotta Muffins – Delicious and Sugar Free

Miriams European Adventure
July 8, 2016
We Are Moving!
July 26, 2016
naturopathy Yarraville

Following Rebeccas ‘Bust your Sugar Cravings’ workshop we are on the look out for delicious, easy to make recipes that will help you to avoid those sugar cravings and fill up with something just as yummy but without the sugar. Naturopath Yarraville

naturopath Yarraville

Ingredients

Butter, for greasing and frying
4 bacon rashers, chopped
100g mushrooms, roughly chopped
250g fresh ricotta, drained
2 free-range eggs
1 tbs thyme leaves
makes 6

Method

Preheat the oven to 180°C. Grease a 6-hole muffin tray and set aside.

In a large frying pan, melt a small nub of butter and fry the bacon and mushroom together for a few minutes, stirring all the while.

Meanwhile, in a mixing bowl, whisk together the ricotta and eggs. Evenly divide the ricotta mixture among the muffin holes until they are half-full.

Stir the thyme into the mushroom and bacon, then remove the pan from the heat. Divide the bacon mix among the muffin holes, gently pressing it into the ricotta with a fork as you go to loosely combine the layers.

Pop them in the oven and bake for about 20 minutes or until puffed up, and serve.

We hope you enjoy these muffins as much as we do! This recipe is taken from That Sugar Guide by Damon and Zoe Gameau.

To make an appointment to see one of our Naturopaths click here, or give us a ring on 9687 5333. Naturopath Yarraville, Naturopath Seddon

We look forward to supporting you on your health journey