Thought Field Therapy (TFT)
Described as the “power therapy of the 21st century”, TFT is exploding with success around the world. TFT brings rapid relief and resolution of most common psychological and emotional problems including: anxiety, phobia, irrational fears, stress, trauma, grief/loss, anger, rage, shame, guilt & obsession. Workshops and private consultations available. Find out more here
Counselling and Psychotherapy
When working with a counsellor, you become aware of your thoughts and how they affect your body. Learn stress management and relaxation techniques that empower you to a new level of understanding in which you can take control of your health, happiness and success.
Hypnobirthing is as much a philosophy of birthing as it is techniques. When a mother and her birth companion are able to approach their birth without fear and with knowledge, good support, and tools for the birth – then their birthing can be a positive and empowering experience.
The ‘hypno’ part of ‘hypnobirthing’ refers to the hypnotherapy that we use during the program to release fears and condition ourselves to release endorphins at times during our birth. With the help of hypnotherapy, the birth of your baby can be a more calm and relaxed experience; one where you are in the drivers seat, rather than feeling like a passenger. This is likely to reduce the need for interventions during your birthing.
Suggested arrival time
We suggest that you arrive 5-10 minutes prior to your appointment. Allowing time for you to fill out a client form and relax with a drink.
We understand that sometimes you need to change your schedule. We kindly ask that 24 hours notice be given on all cancellations. A fee will be charged if less than 24 hours notice is given.