Feeling Healthy

May 31, 2016

Massage Therapy – Prevention and Benefits

What is Massage Therapy? Put simply, massage therapy is the manipulation of soft body tissues including muscles, connective tissue, tendons and ligaments. Many people seek massage therapy for a variety of reasons – to reduce pain, stress or anxiety, relax muscles, rehabilitate injuries, enhance their athletic performance or to alleviate the […]
May 27, 2016
healthy eating Yarraville

Edmores Banana Berry Spice Smoothie – Healthy Eating Yarraville

Start your day the right way! This smoothie is particularly special because of its very high antioxidant content. The raspberries and strawberries, like all berries, contain a huge amount of anti-aging antioxidants. Then add a touch of two of the most healing spices available to us and you boost the […]
May 16, 2016
naturopathy Yarraville

Complementary Discovery Session

Did you know we offer a FREE 30 minute Discovery session at our health hub in Yarraville? Come and discover how we can help with your health goals to help you create a happier, healthier you. To book an appointment with one of our Naturopaths click here or call us on […]
April 26, 2016
Naturopathy Yarraville

Pain, pain go away

Almost all pain is the result of inflammation – arthritis, back and muscle problems, period pain, fibromyalgia and headaches to name a few. If it hurts, inflammation is probably involved. Simple things many of us take for granted, such as brushing your hair or getting out of bed in the […]