Are you fed up with trying every new diet & exercise regime without success?
Here a Feeling Healthy we understand that weight loss is a challenging thing and that despite your best efforts, it can be difficult to shift the excess weight.
That’s why we believe that the Key to Weight Loss is Understanding what caused you to gain the weight in the first place.
Now, this may seem straightforward enough but in reality there are multiple reasons why people gain weight.
It’s not always a case of a eating poorly and not exercising. In fact, most people are trying their best to eat well and to exercise but without addressing the underlying problems that caused the weight gain, they will never really succeed in achieving their healthiest weight. It will always be temporary yo-yo weight loss until you will regain all the weight back.
Here is just a partial list of reasons why people can struggle to lose weight;
So if you have exhausted every other avenue of weight loss without success you need a new approach.
We offer tailored treatment plans and testing to ensure that you will succeed in your weight loss efforts.
Everyone is different. Everyone gains weight for different reasons. This is why there is no one way of eating and no one type of exercise works for everyone.
You are a unique individual and until you discover the underlying causes of your weight gain, you will continue to struggle.
At Feeling Healthy we test your body composition so we can get a complete picture of your lean body mass and your fat mass. We also check your level of hydration and how well you are metabolising your food. We have designed a program tailored specifically to assist each individual client in achieving their best health. To find out more about our Body Composition testing or the program click here.
If required, integrative pathology testing is also employed to find the root cause of your weight concerns.
And finally we tailor a treatment plan just for you. It contains nutritional advice and specific supplements, exercise advice, lifestyle advice and more to help you achieve your healthiest weight.
Don’t waste another day wondering why you’re not losing weight.
Call Feeling Healthy today on (03) 9687 5333 or book an appointment online here
Blog article written by Naturopath Merril Bowater